In Conclusion....

I have been looking forward to writing this email for the past 5 months. I finished the Nike Half Marathon in San Francisco this past weekend - october 22nd. 2006. What a wonderful experience this has been - the 5 months leading up to the event and the event itself.

Most of us really could'nt sleep through the night because of the anticipation, excitement, and anxiety. The race started with great fanfare - a huge party with music, lights and so many people cheering the participants. My group started the run cautiously, and by mile 2 we had a nice rhythmn. I felt good, strong and was looking forward to the next 3 hours or so. This changed once we hit the Presidio area of the city. The hilly terrain prooved to be quite a challenge. I generally never cramp, but my legs felt like cement around this time. Thanks to some amazing teammates who helped me to keep at it and get through. After mile 11 things were ok and I finished strong. My husband and son were waiting in the finish line along with so many others!

This was the third time I have run 13 miles or more so was not expecting any major challenges. But was quite surprised during the run when things did become difficult. The lesson learned is never to be too confident and prepare really well during the week leading to the race. Team in Training is a wonderful organization.

My coach sumarized the way we should approach running really well -

Run with your mind - This is a mind game. My best runs were the ones in which I knew I would do well in.

Run with your body - The 5 months of track workouts, drills, weekend runs did prepare me to take up this challenge. I still have much to learn here, but what a smashing beginning.

Run with your heart - When things got tough, looking for motivation inside really helped. I have met amazing people who are fighting this dreaded disease - their struggles are inspirational.

Ofcourse your support in the form of donations to the leaukemia society and words of encouragement throughout made this experience possible and even more special. I can't thank you enough for this.
Until next time ...
Richa
San Francisco Nike Half Marathon Finisher:)http://www.active.com/donate/tntsvmb/RichaDubey
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"To laugh often and much;
To win the respect of intelligent people and the affection of children;
To earn the appreciation of honest critics and endure the betrayal of false friends;
To appreciate beauty, to find the best in others;
To leave the world a little better;
Whether by a healthy child, a garden patch or a redeemed social condition;
To know even one life has breathed easier because you have lived.
This is the meaning of success." - TNT words of wisdom